Therapeutic Benefits of Rosemary

Scientists Find Sniffing Rosemary Can Increase Memory By 75%What's fascinating is that several scientific studies have now found remarkable results for rosemary’s effects on memory which is great news for those challenged with Dementia and ADHD which has been linked with attention fatigue, we can all suffer from this from time to time.Rosemary has many well known health benefits but scientists are now studying its specific effects with regard to memory with outstanding results.Rosemary is a wonderful herb with a tradition of use spanning millennia. It has innumerable uses in the kitchen, herbal medicine and can be easily grown in your garden.Garden tip: Rosemary is an easy to grow herb. For average backyards, just one plant will provide you with more rosemary than you’ll ever be able to use in cooking. While it can grow up to a height of 1.8m, rosemary is also a terrific hedging plant than can be kept trimmed to any height you like. It also does well in pots.Kitchen tip: Rosemary, olive oil and lemon juice are fantastic partners. Try them together when roasting a chicken or lamb.Read more here